To Parents Working at Home Today…

To Parents Working at Home Today…

This post is for all the parents out there working from home today.  Whether you are an entrepreneur, have flexitime or home for family reasons, this has probably happened – you have a critical deadline AND a child at home who just doesn’t understand why...
Belief, Not Mere Hope or Wish

Belief, Not Mere Hope or Wish

Now that you have a goal, what next? To begin with, you have to start to believe that it is possible for you. That you can be, do and have this in your life. How to do that? Start by reading your goal to yourself morning and night. Make sure you’ve written in...
The Art and Science of Goal Setting

The Art and Science of Goal Setting

Been dreaming of what you really really want?  It can be hard to start doing that again if you – like most of us – stopped dreaming and got down to ‘reality’.  Here are some simple steps to get you started.  I created a short video of these...
Start Dreaming Again

Start Dreaming Again

Do you have a goal? A written down goal? Most people don’t… I’m going to talk about Goal setting over the next few weeks and to kick it off, I’m going to start by talking about dreaming. Not sleeping dreaming, dreaming about your life! When did you stop...
If I Want To Be Free, I’ve Gotta Be Me

If I Want To Be Free, I’ve Gotta Be Me

When I was pregnant for the first almost 11 years ago I was also well entrenched in my career with a lot of ambitions for my life as a community and sustainability planner. One of the books I read during my pregnancy was “I Don’t Know How She Does It” by Allison...
The Power of Gratitude

The Power of Gratitude

Here is an entry I found in my journal back in 1997 when I was recovering from my brain infection. It had been about a month after I was in hospital and I had moved back in with my parents. Although I didn’t know how powerful this exercise was at the time, what I was...
Never Give Up: Relearning the Basics

Never Give Up: Relearning the Basics

This post is more about my story than about a particular topic, but it’s background to topics I will address over the next few months so here goes…it’s been 20 years… When I was a young woman of 22, I woke up one day and couldn’t get out of...
Thinking in Pictures OR Keep the Milk in the Cup!

Thinking in Pictures OR Keep the Milk in the Cup!

I’m sure you have a memory similar to this one of mine…our little toddler, excited by his newfound independence has a glass of milk in his hand (and not in a sippy cup, oh no, that’s for babies!) and lifts it to his mouth for a big drink. Keep the milk in the cup we...
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